Stand Up Paddleboarding (SUP) is a great way to stay active while enjoying the Gold Coast’s stunning waterscapes. It improves balance, core strength, and cardiovascular health, all while providing a relaxing and scenic experience. Whether you’re paddling through tranquil creeks or cruising along the coastline, SUP is the perfect way to connect with nature and stay fit.
SUP is suitable for all ages and fitness levels, and the Gold Coast offers numerous spots, including the Broadwater, Tallebudgera Creek, and Currumbin Creek, for both beginners and experienced paddlers.
What to Expect
SUP operators on the Gold Coast offer guided lessons, equipment rentals, and tours. Many also cater to those wanting to try SUP yoga, a unique fusion of yoga and paddleboarding. Whether you’re looking for a peaceful paddle through the creeks or an ocean adventure, there’s something for everyone.
Key Stand Up Paddleboarding Operators on the Gold Coast
Go Vertical SUP Hire
Go Vertical SUP Hire offers board rentals, SUP lessons, and guided paddle tours of the Gold Coast Broadwater. Their experienced instructors cater to beginners and provide all necessary equipment.
Website: Go Vertical SUP Hire
Phone: 0412 757 466
SUP in Paradise
Specialising in personalised SUP experiences, SUP in Paradise provides lessons and guided tours through the calm waters of the Gold Coast. They also offer SUP yoga for those looking to blend fitness and relaxation.
Website: SUP in Paradise
Phone: 0407 636 595
Surf FX
Known for their water sports expertise, Surf FX offers SUP rentals, lessons, and gear. They are located near the Broadwater, making it easy to hop on a board and start paddling right away.
Website: Surf FX
Phone: 07 5531 3199